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History of Rice in Italy

  • Writer: Gianluca Deiana
    Gianluca Deiana
  • 13 hours ago
  • 6 min read
Risotto
Risotto

History of Rice in Italy

Origins

Rice first came to Italy around the 13th–14th century via Arab traders and later through Spanish rule in southern regions like Sicily and Naples. It took root in the Po River Valley—particularly Piedmont, Lombardy, and Veneto—where the climate and water-rich plains made it ideal for cultivation.

By the Renaissance, rice was a staple in northern Italy. Monasteries and noble estates in the Lomellina and Vercelli areas began planting rice commercially, leading to its deep integration in regional dishes.

Fun Fact: Leonardo da Vinci himself worked on canal systems that helped irrigate rice paddies in Lombardy.

Where Rice Is Grown in Italy

Italy’s rice cultivation is centered in the north, especially:

  • Piedmont (Piemonte) – around Vercelli and Novara

  • Lombardy (Lombardia) – around Pavia and Mantua

  • Veneto – especially Verona for Vialone Nano

  • Some rice is also grown in Emilia-Romagna and parts of Sardinia

These flat, water-abundant areas mimic the conditions of Asian rice paddies and are ideal for short- and medium-grain rice.

Types of Italian Rice

Italy produces many types of rice, but four are kings in the kitchen:

1. Carnaroli

  • Often called: “The king of risotto.”

  • Grain: Long-ish, plump, pearly

  • Texture: Maintains firmness (al dente) while absorbing flavor beautifully

  • Use: Risotto, saffron rice, elegant rice dishes

  • Advantage: Harder to overcook; holds shape during slow cooking

2. Vialone Nano

  • Often called: “The prince of risotto.”

  • Grain: Round, smaller than Carnaroli

  • Texture: Creamy with tender bite, perfect starch release

  • Use: Risotto all’Amarone, seafood risotto, Risotto alla Mantovana

  • PDO protected (in the Verona area)

  • Advantage: Releases more starch than Carnaroli—very creamy results

3. Arborio

  • Most common internationally, especially in the U.S.

  • Grain: Short and fat

  • Texture: Creamy but less stable—can get mushy

  • Use: Everyday risotto, rice pudding

  • Advantage: Easy to find and cook, but less forgiving than Carnaroli

4. Baldo

  • Grain: Medium-length, translucent

  • Texture: Less starchy, more delicate

  • Use: Soups, rice salads, pilafs

  • Advantage: Less sticky, good for lighter preparations

Other Traditional Italian Rice Varieties:

  • Roma – used in stuffed vegetables and baked rice

  • Sant’Andrea – common in northern kitchens; great starch release

  • Ribe – best for timballi, supplì

  • Originario – very small grain, ideal for desserts, minestre, and baby food

How Italian Rice Is Used

Dish

Best Rice

Risotto alla Milanese

Carnaroli or Vialone Nano

Seafood Risotto

Vialone Nano

Arancini (Sicily)

Arborio, Roma, or Carnaroli

Supplì (Rome)

Roma or Arborio

Rice salads (Insalata di riso)

Baldo or Ribe

Rice puddings / Dolci di riso

Originario

Nutritional Value of Italian Rice (100g raw)

Type

Calories

Carbs

Protein

Fat

Fiber

Carnaroli

~360 kcal

78g

6.5g

0.5g

1g

Vialone Nano

~358 kcal

77g

6.8g

0.4g

1.2g

Arborio

~365 kcal

80g

6g

0.5g

1g

Note: Italian rice is naturally gluten-free, low in fat, and a good source of slow-releasing carbs.

Italian Rice Brands You Can Find in the USA (Good to Excellent)

1. Acquerello

  • Origin: Piedmont (Tenuta Colombara)

  • Rice: Aged Carnaroli (1–7 years), vacuum-packed

  • Known for: Elite quality, aged grains with deeper flavor

  • Use: Michelin-star kitchens around the world

2. Riso Gallo

  • One of Italy’s biggest producers

  • Offers Carnaroli, Arborio, and Vialone Nano

  • Widely available in the U.S., good quality for home cooks

3. Tenuta Margherita

  • Artisan rice grower from Piemonte

  • Offers beautifully packaged Carnaroli, Arborio, and black rice

4. La Pila (Consorzio del Riso Vialone Nano IGP)

  • Exclusive to Vialone Nano from Verona

  • PDO protected, ideal for creamy risottos

5. Principato di Lucedio

  • Historic monastery estate turned rice farm in Piedmont

  • Produces Carnaroli, Arborio, black rice, and Venere (whole grain black rice)

6. Molino Filippini

  • Specializes in organic Ribe, Baldo, and ancient grain rices

  • Great for gluten-free and whole grain options

Chef Tip by Master Chef Gianluca Deiana Abis

"Rice, like pasta, is sacred in Italy—but it’s more subtle. Every grain has a soul. Carnaroli is a philosopher—it holds, absorbs, contemplates. Vialone Nano is a poet—expressive and creamy. Arborio is a friend—reliable but sometimes clumsy. Know them all, and risotto becomes poetry."

Would you like a printable rice selection chart, risotto cooking guide, or side-by-side tasting kit setup? I can design one for your classes or workshops.

Origins

Rice first came to Italy around the 13th–14th century via Arab traders and later through Spanish rule in southern regions like Sicily and Naples. It took root in the Po River Valley—particularly Piedmont, Lombardy, and Veneto—where the climate and water-rich plains made it ideal for cultivation.

By the Renaissance, rice was a staple in northern Italy. Monasteries and noble estates in the Lomellina and Vercelli areas began planting rice commercially, leading to its deep integration in regional dishes.

Fun Fact: Leonardo da Vinci himself worked on canal systems that helped irrigate rice paddies in Lombardy.

Where Rice Is Grown in Italy

Italy’s rice cultivation is centered in the north, especially:

  • Piedmont (Piemonte) – around Vercelli and Novara

  • Lombardy (Lombardia) – around Pavia and Mantua

  • Veneto – especially Verona for Vialone Nano

  • Some rice is also grown in Emilia-Romagna and parts of Sardinia

These flat, water-abundant areas mimic the conditions of Asian rice paddies and are ideal for short- and medium-grain rice.

Types of Italian Rice

Italy produces many types of rice, but four are kings in the kitchen:

1. Carnaroli

  • Often called: “The king of risotto.”

  • Grain: Long-ish, plump, pearly

  • Texture: Maintains firmness (al dente) while absorbing flavor beautifully

  • Use: Risotto, saffron rice, elegant rice dishes

  • Advantage: Harder to overcook; holds shape during slow cooking

2. Vialone Nano

  • Often called: “The prince of risotto.”

  • Grain: Round, smaller than Carnaroli

  • Texture: Creamy with tender bite, perfect starch release

  • Use: Risotto all’Amarone, seafood risotto, Risotto alla Mantovana

  • PDO protected (in the Verona area)

  • Advantage: Releases more starch than Carnaroli—very creamy results

3. Arborio

  • Most common internationally, especially in the U.S.

  • Grain: Short and fat

  • Texture: Creamy but less stable—can get mushy

  • Use: Everyday risotto, rice pudding

  • Advantage: Easy to find and cook, but less forgiving than Carnaroli

4. Baldo

  • Grain: Medium-length, translucent

  • Texture: Less starchy, more delicate

  • Use: Soups, rice salads, pilafs

  • Advantage: Less sticky, good for lighter preparations

Other Traditional Italian Rice Varieties:

  • Roma – used in stuffed vegetables and baked rice

  • Sant’Andrea – common in northern kitchens; great starch release

  • Ribe – best for timballi, supplì

  • Originario – very small grain, ideal for desserts, minestre, and baby food

How Italian Rice Is Used

Dish

Best Rice

Risotto alla Milanese

Carnaroli or Vialone Nano

Seafood Risotto

Vialone Nano

Arancini (Sicily)

Arborio, Roma, or Carnaroli

Supplì (Rome)

Roma or Arborio

Rice salads (Insalata di riso)

Baldo or Ribe

Rice puddings / Dolci di riso

Originario

Nutritional Value of Italian Rice (100g raw)

Type

Calories

Carbs

Protein

Fat

Fiber

Carnaroli

~360 kcal

78g

6.5g

0.5g

1g

Vialone Nano

~358 kcal

77g

6.8g

0.4g

1.2g

Arborio

~365 kcal

80g

6g

0.5g

1g

Note: Italian rice is naturally gluten-free, low in fat, and a good source of slow-releasing carbs.

Italian Rice Brands You Can Find in the USA (Good to Excellent)

1. Acquerello

  • Origin: Piedmont (Tenuta Colombara)

  • Rice: Aged Carnaroli (1–7 years), vacuum-packed

  • Known for: Elite quality, aged grains with deeper flavor

  • Use: Michelin-star kitchens around the world

2. Riso Gallo

  • One of Italy’s biggest producers

  • Offers Carnaroli, Arborio, and Vialone Nano

  • Widely available in the U.S., good quality for home cooks

3. Tenuta Margherita

  • Artisan rice grower from Piemonte

  • Offers beautifully packaged Carnaroli, Arborio, and black rice

4. La Pila (Consorzio del Riso Vialone Nano IGP)

  • Exclusive to Vialone Nano from Verona

  • PDO protected, ideal for creamy risottos

5. Principato di Lucedio

  • Historic monastery estate turned rice farm in Piedmont

  • Produces Carnaroli, Arborio, black rice, and Venere (whole grain black rice)

6. Molino Filippini

  • Specializes in organic Ribe, Baldo, and ancient grain rices

  • Great for gluten-free and whole grain options


Chef Tip by Master Chef Gianluca Deiana Abis

"Rice, like pasta, is sacred in Italy—but it’s more subtle. Every grain has a soul. Carnaroli is a philosopher—it holds, absorbs, contemplates. Vialone Nano is a poet—expressive and creamy. Arborio is a friend—reliable but sometimes clumsy. Know them all, and risotto becomes poetry."


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