top of page


Chef Gianluca Deiana Abis: Gnudi Toscani
Prep. time: 10 minutes Cook Time: 20 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 2 cups of spinach 1 cup of ricotta 1 egg 1 tbsp...
Gianluca Deiana
Apr 30, 20202 min read


Chef Gianluca Deiana Abis: Cipollata alla Campagnola/ Italian Onion Soup
Prep. time: 10 minutes Cook Time: 50 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 3 large yellow onions, sliced 1/4 cup of speck,...
Lyuba A. Vitelli
Apr 30, 20202 min read


Chef Gianluca Deiana Abis: Risotto con Seppie e Cannonau
Prep. time: 15 minutes Cook Time: 60 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: 1 cup of Carnaroli or Arborio rice 1 Fresh...
Lyuba A. Vitelli
Apr 30, 20202 min read


Chef Gianluca Deiana Abis: Polpette Di Ricotta Col Sugo/ Ricotta meatballs In Tomato Sauce
Prep. time: 30 minutes Cook Time: 20 minutes Difficulty: 2 out of 5 Serve: 4 Ingredients: For Ricotta Meatballs: 1 1/2 cup of Sheep...
Gianluca Deiana Abis
Apr 27, 20202 min read


Chef Gianluca Deiana Abis: Polenta E Fagioli/ Polenta with Beans
Prep. time: 30 minutes Cook Time: 2 hour 20 minutes Difficulty: 2 out of 5 Serve: 6 Ingredients: For Polenta: 1 cup of Corn flour 4 cups...
Gianluca Deiana
Apr 26, 20202 min read


Chef Gianluca Deiana Abis: Focaccia Di Patate/ Potato Focaccia
Prep. time: 2 Hours 20 minutes Cook Time: 20 minutes Difficulty: 2 out of 5 Serve: 6 Ingredients: 2 cups of warm water 1 tbsp active dry...
Gianluca Deiana
Apr 22, 20202 min read


Chef Gianluca Deiana Abis: Sformato Di Verdure/ Vegetable Pie
Prep. time: 25 minutes Cook Time: 70 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: Ingredients for a 9x3 inches baking dish: 1...
Gianluca Deiana
Apr 20, 20201 min read


Chef Gianluca Deiana Abis: Focaccine Morbide/ Soft Mini Focaccia
Prep. time: 10 minutes Cook Time: 13 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 3 1/4 Cups of All purpose flour 1/2 cup of Room...
Gianluca Deiana
Apr 20, 20202 min read


Gianluca Deiana Abis: Pasta Alla Carbonara Di Verdure/ Vegetarian Carbonara
Prep. time: 10 minutes Cook Time: 15 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 12 oz Spaghetti 1cup Zucchini, sliced 1/2 cup...
Gianluca Deiana
Apr 17, 20201 min read


Gianluca Deiana Abis: Focaccia Con Pomodorini E Origano/ Tomato And Oregano Focaccia
Prep. time: 15 minutes Cook Time: 45 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 7 oz or 1 5/8 cups of Manitoba flour 10,5 oz 2...
Gianluca Deiana
Apr 17, 20202 min read


Gianluca Deiana Abis: Polpettone Di Pollo/ Chicken Meatloaf
Prep. time: 20 minutes Cook Time: 70 minutes Difficulty: 2 out of 5 Serve: 6 Ingredients: 1 1/2 lb Ground chicken 8 oz Mortadella with...
Gianluca Deiana Abis
Apr 17, 20202 min read


Gianluca Deiana Abis: Pasta e Patate Alla Napoletana
Prep. time: 20 minutes Cook Time: 50 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 12 oz Pasta Mista 1lb Potatoes 1/2 cup Celery...
Gianluca Deiana
Apr 16, 20202 min read


Gianluca Deiana Abis: Sicilian Swordfish
Prep. time: 10 minutes Cook Time: 20 minutes Difficulty: 1 out of 5 Serve: 2 Ingredients: 2 lb Swordfish ½ medium onion, chopped 1 clove...
Gianluca Deiana
Apr 16, 20201 min read


Gianluca Deiana Abis: Baccala with Potatoes
Prep. time: 10 minutes Cook Time: 25 minutes Difficulty: 1 out of 5 Serve: 4 Ingredients: 2 lb Baccala, (Cod fish) 2 cups All purpose...
Gianluca Deiana
Apr 16, 20202 min read


Gianluca Deiana Abis: Pasta Pasticciata
Prep. time: 20 minutes Cook Time: 70 minutes Difficulty: 1 out of 5 Serve: 6 Ingredients: 1 lb Rigatoni 3 1/2 cups of Tomato sauce 1 cup...
Gianluca Deiana
Apr 16, 20202 min read


Chef Gianluca Deiana Abis: Lasagne alla Bolognese
Prep. time: 30 minutes Cook Time: 25 minutes Difficulty: 2 out of 5 Serve: 8 Ingredients: Ingredients for a 8x12 inches tray: 21 sheets...
Gianluca Deiana
Apr 15, 20203 min read


Chef Gianluca Deiana Abis: Authentic Ragù’ Alla Bolognese
Prep. time: 10 minutes Cook Time: 210 minute Difficulty: 1 out of 5 Serve: 4 Ingredients: 1 lb ground beef 1/2 lb ground pork (very...
Gianluca Deiana
Apr 15, 20202 min read


Gianluca Deiana Abis: Rosemary White Bean Dip
Prep. time: 10 minutes Cook Time: Difficulty: 1 out of 5 Serve: 2 Ingredients: 1 can white beans, drained 1 tablespoon lemon juice 1...
Gianluca Deiana
Apr 13, 20201 min read


Gianluca Deiana Abis: Roasted Lamb with Artichoke, Potatoes and Peas.
Prep. time: 20 minutes Cook Time: 60 minutes Difficulty: 1 out of 5 Serve: 2 Ingredients: 1 lb leg of lamb 1 lb artichokes 1/2 lb...
Gianluca Deiana
Apr 12, 20202 min read


Gianluca Deiana Abis: Orata Al Forno/ Baked Sea Bream with potatoes
Prep. time: 10 minutes Cook Time: 30 minutes Difficulty: 1 out of 5 Serve: 2 Ingredients: 1 sea bream 1⁄2 lb potatoes 1garlic ove, sliced...
Gianluca Deiana
Apr 11, 20201 min read
bottom of page
